Bagels from Heaven!

These were not made from scratch, but tasted just as good.Bagel4

Price Chopper used to have my favorite Asiago Cheese bagels. HyVee happened to have this from their bakery.

This is truly a treat from heaven!

My breakfast during the work week is very boring: Cottage cheese & diced peaches, a Banana or Raisin Date & Walnut Oatmeal. These are my low calorie favorites. But to get that extra fruit, I also drink Orange Juice with my breakfast.

It was a blessing to finally reach my lowest weight in 10 years. I kept a weight & food diary to track the 40 pounds lost so far.Bagel7

My diet has changed so much, which makes sense because Old Age + Less Exercise = Weight Gain.

My favorite breakfast used to be a Bacon, Egg & Cheese sandwich, a Sausage, Egg & Cheese Sandwich or a Spam & Egg & Cheese Sandwich.

Trust me, I have two packages of the Spam slices in my fridge, just for the right moment.

Everything in moderation can make big changes.Bagel1

Back in the day, I could eat a Church’s Chicken (or Popeye’s) 3 piece meal with the sides and biscuit.

Now, that simply would not digest and would just add on pounds.

Making an “All in One Bowl” meal and staying away from Bread (sandwich) carbs, has been very helpful.

Also, adding vegetables to every meal bowl. For example, I love making Chili or Rotel. This week, I added diced Mirepoix with Broccoli to the Beef Rotel. So only one bowl with everything in it.

Bagel2But since this is a Holiday 3-day weekend, I can go crazy a little bit.

My chicken is unthawed for General’s Tso’s Chicken. At first I was going to fry it, but now I am going to bake it instead and add the General’s Tso’ sauce. For my Buffalo Chicken Wings last week, I also baked them instead of frying them.

Little changes can make big (or small) results.

Bake those Bagels for 10 minutes in a pre-heated 350 degree oven. Then slap on some cream cheese and Everything Bagel Seasoning and you have Bagels from Heaven!Bagel7

THE VAMPIRE DANCER SAGA COOKBOOK COVER IS FINISHED!

Check out the sample and get your copy here:  Audible.com The Vampire Dancer Saga Part 4 Audiobook

The Vampire Dancer Saga Parts 1, 2, 3 and 4 are all Audiobooks now available at  Audible.com and iTunes (click the word Audible or iTunes to open link to store).

PAPERBACK BOOKS BY SHALIMAR ALI:

SHALIMAR ALI BOOKS AT AMAZON

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Learn to Belly Dance Textbook & Certification Program: Dance Lessons & Choreographies For Students, Troupes, Performers… by Shalimar Ali (Aug 17, 2011)

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The Vampire Dancer Saga Part 2 by Shalimar Ali (Dec 11, 2012)

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The Vampire Dancer Saga by Shalimar Ali, Shalimarali and N/A (Jul 25, 2012)

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The Vampire Dancer Saga Part 3 by Shalimar Ali (Apr 13, 2014)

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The Vampire Dancer Saga Part 4 @ Amazon Kindle (June 13, 2016)Bagel6

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TWITTER:
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LINKEDIN:
www.linkedin.com/pub/shalimar-ali/3a/5a9/8a4/Bagel4

NAAN PUTTANESCA PIZZA

Pizza 027There is a story behind this dish. My family loves my take on Spaghetti, so much, that they call it: Spazghetti! I was making my famous Spazghetti at my brother’s house, decided to reveal the secret to the flavor: Puttanesca!

My nieces Lena and Lekia thought I was making it up, because I was drunk. Yes, of course I was drinking! We made up a silly song: Puttanesca, Puttanesca, Putt, Putt, Putt!

I had to look up the word Puttanesca on the internet to prove that this was not some made up drunken nonsense.

Even though my family loves my Spazghetti, many did not know Pizza 025that I used Anchovies in it. Some people hate or dislike Anchovies. I used to eat Sardines as a kid, but I cannot stand the small bones on any fish. So I cook them down, only to use the flavor. And yes, Puttanesca is the real deal. From Wikipedia:

Spaghetti alla puttanesca (pronounced [spaˈɡetti alla puttaˈneska]; “spaghetti in the style of a prostitute” in Italian) is an Italian pasta dish invented in Naples in the mid-20th century. Its ingredients typically include tomatoes, olive oil, anchovies, olives, capers and garlic. See, I was not drunk after all. So there!

This brings up a memory of my sister Gina, when she worked as a maid in a fancy hotel, on the Plaza. She would bring home this super large meat pizza with brisket and all Pizza 003sorts of meats. Thanks for the inspiration Gina!

INGREDIENTS:

  1. Italian Sausage, 1 lb.
  2. Pepperoni, divide into 2 groups, 6 oz.
  3. Stonefire Artisan Thin Crust Pizza (they are well known for the Naan bread, and this looks just like it)
  4. Anchovies 2 oz. can
  5. Tomato Pesto, recommended: Mezzetta, 3 teaspoons
  6. Black and Green Olives, ¼ to ½ cup
  7. Goat Cheese crumbles, 2 oz.
  8. Mozzarella Cheese Pearls, 4 oz.
  9. Gouda Cheese, 12 slices
  10. Pizza 004Asiago, Romano, Parmesan Salad Blend, recommended BelGioioso, 2 oz.
  11. Tomatoes on the Vine, diced, 2
  12. Green Pepper, diced, 1
  13. Garlic, diced 5 cloves
  14. Italian Seasoning or Herbs du Provence
  15. Cooking Spray

INSTRUCTIONS:

  1. Pre-heat oven to 250 degrees
  2. Cook Anchovies for 5 to 7 minutes on low
  3. Move the Anchovies to the back of skillet and add the Italian Sausage
  4. Add the diced Garlic and cook for a few minutes
  5. DrainPizza 031
  6. Dice the Green Peppers and Tomatoes and sprinkle Italian Seasoning or Herbs du Provence on top
  7. Mix together Sausage, Anchovies, Garlic, Goat Cheese, Mozzarella Cheese, Green Peppers, Tomatoes, Black & Green Olives in a mixing bowl
  8. Spray Pizza Pan with Cooking Spray
  9. Arrange 1/2 Pepperoni on bottom of Pizza Crust and top with 6 Gouda Cheese slices
  10. Add Meat mixture on top, even it out, top with Parmesan cheese blend
  11. Add 6 Gouda slices, and put remaining Pepperoni on top
  12. Create a foil tent over Pizza
  13. Cook for 45 minutes and let stand 30 minutes before cutting

Pizza 016THE VAMPIRE DANCER SAGA 5 IS DONE!

The story writing process has completed and ready for tweaking. For the first time, I am using original artwork, as opposed to using stock photos from Shutterstock, DepositPhotos and the Library of Congress.

Check out the sample for Part 4 to be in the storyline loop: Audible.com The Vampire Dancer Saga Part 4 Audiobook

The Vampire Dancer Saga Parts 1, 2, 3 and 4 are all Audiobooks now available at  Audible.com and iTunes (click the word Audible or iTunes to open link to store).

BOOKS BY SHALIMAR ALI:

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The Vampire Dancer Saga Part 4 @ Amazon Kindle (June 13, 2016)

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The Vampire Dancer Saga Part 3 by Shalimar Ali (Apr 13, 2014)

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The Vampire Dancer Saga Part 2 by Shalimar Ali (Dec 11, 2012)

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The Vampire Dancer Saga by Shalimar Ali, Shalimarali and N/A (Jul 25, 2012)

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Learn to Belly Dance Textbook & Certification Program: Dance Lessons & Choreographies For Students, Troupes, Performers… by Shalimar Ali (Aug 17, 2011)

SOCIAL MEDIA

TWITTER:
https://twitter.com/Shalimaral

FACEBOOK:
http://www.facebook.com/shalimar.ali.9

YOUTUBE:
https://www.youtube.com/user/Shalimarali

BLOG:
https://learnbellydancewithshalimarali.com/

LINKEDIN:
www.linkedin.com/pub/shalimar-ali/3a/5a9/8a4/

INSTAGRAM
https://www.instagram.com/shalimarali5/